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10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness (English Edition) - de S.J. Scott (Author)
Details 10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness (English Edition)
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Le Titre Du Fichier | 10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness (English Edition) |
Date de Lancement | |
Traducteur | Casper Ewen |
Chiffre de Pages | 122 Pages |
La taille du fichier | 59.99 MB |
Langue du Livre | Anglais et Français |
Éditeur | Hesperus Press |
ISBN-10 | 8611949784-FJW |
Type de Données | PDF EPub AMZ BMP WPD |
Créateur | S.J. Scott |
Digital ISBN | 151-6981273006-RSF |
Nom de Fichier | 10-000-Steps-Blueprint-The-Daily-Walking-Habit-for-Healthy-Weight-Loss-and-Lifelong-Fitness-(English-Edition).pdf |
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It might eating a lot of fruits will help too especially watermelon because it cleans your system Instead of walking 10000 steps a day try jogging or riding a bike a longer distance and trust me before you know it your losing weight And one more thing dont always assume that because bread
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66 Walking increases endurance It leads directly to an increase in your body’s ability to cover large distances photosadulau837617565…